Tuesday, October 13, 2009

I weigh 162. How many Weight Watchers points am I allowed?


Answer:
the new program is a calculation now - so you can figure it out for yourself!!male - 8 pts
female - 2 ptsage:
17-26 - 4 pts
27-37 - 3 pts
38-47 - 2 pts
48-58 - 1 pt
over 58 - 0 ptsuse the first 2 digits of your weight - for example - if you weigh 175 then use 17 ptsif you spend most of your day:
sitting down - 0 pts
occasionaly sitting but mostly standing - 1 pt
walking most of the time - 2 pts
doing physical work most of the time - 3 ptsadd all your numbers up and you get your daily points allowance! :)you also get an additional 35 points to use through out the week however you want - you can use them all at once or spread them out over the week :)~fb
I like pina colodas and getting caught in the rain.
probably around 22... we need to know your height and age.
You would go there and pay your weekly fee. You get both point tracker and booklet for list of food points

No comments:

Post a Comment