in two months before i go on my vacation..what gym do you think is that cheapest and that will help me loose weight in that short amount of time?
Answer:
Well you probably don't actually need a gym to do it you can just watch what you eat like try eating 1400 calories a day and only 25 grams of fat a day and just do crunches and run at home and also it may sound cheesy but jumping rope is awesome i mean AWESOME for losing weight and toning your body it will tone your entire body and you will have amazing thighs !! -good luck!
well it would be cheapest to get off ur *** and take a walk and stay out of the kitchen
you'll lose at least 5 pounds like that
Check out this link!!
This is a fun way to loose the lbs!!Good luck!!
Cheapest would be to find an athletic sport(Volleyball, Soccer, Basketball, Tennis, etc) and developing a passion in the process. Which as a result, you'll find a sport you like and care for, creating a devotion to something that will also benefit your health, mentally and spiritually. Think about it. It's a win, win situation and most of the time it is practically FREE!
try"the south beach diet: go to the beach and do 20 grams of coke/speed------just kidding-----try raising the heat in a room and use a stationary cycle or stairmaster for 45 mins.twice a day.96% of exess weight is mostly water. cut your caloric food intake by 35%-----sweat it all off ,then call me 2 weeks later w/ results---you'll thank me...[ex-medic/persia... gulf]
TRY THIS cranberrey juice is your best friend, also look for things that you can eat whole wheat anything that is naturel. For the best way to get the desired look is swiming.
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