I worries about my HEIGHT. i'm 16 and every 2 day's i go to gym. Does it effect my HEIGHT??

Answer:
You are pretty much pre destined to be a certain height regardless. It is genetics. I dont know if you are worried too short or too tall but not much you can do about it. ( Dont take hormones if you are too short)

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not at all. you're height is written in your DNA and nothing physical you can do will harm that. drugs will stunt your growth though...caffiene being the major one so if you drink it...quit it.

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How could working out affect your height? If you're concerned about how tall you are, you would be better off talking to a doctor.

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lol, no, theres nothing you can do to effect your height, its a genetic thing. Unless you're starved as a child, that will stunt you growth.

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There aren't too many scientific studies that can prove whether or not heavy lifting during puberty reduces height, unless they get sets of identical twins, let only one do weight lift training and then compare their heights. But even with this kind of study, they would have to keep their diets and everything else similar to draw any solid conclusions.However, a recent review (published 2006) found that current evidence (although possibly weak evidence)...suggest that teens undergoing resistance training under supervision are not shorter because of it.

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No unless you get seriously injured. If anything lifting weights will increase your bone density which could make you grow taller.

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Don't worry, generally Ht increases till age of 18, you are 16 it will increase naturally but artifically you can try cycling to increase your Ht.

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hey buddy dont worry about the wrong comments given by some one that the act of excercising in gym wll affect the health
its absolutely wrong the act of excercising will stimulate the cells so that once we under take any food after exercise will be completely under taken by the cells for their growth so dont be afraid of the wrong comments given by someone

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