Friday, July 10, 2009

I need some recommendations for a beginning/intro cardio DVD. The one I bought is too hard to follow.?


Answer:
As an fitness dvd addict, I would first ask you what your peferences are (dance, kickboxing, step athletic, high/low impact, etc.). What videos did you try that you considered too hard to follow? Leslie Sansone's walking video are good for beginners.You might want to check out www.collagevideo.com. The site was clips and reviews of hundreds of workouts. It also lists the choreography level, impact and fitness level.
Biggest Loser Dvd's are awesome!
Pita bread roll ups or wraps with salad fillings, are great for picnics, school lunches or to take to work.

No comments:

Post a Comment