I need to lose about 40lbs. I am a 42 yr. old male. Along with exercise, what pill can I take safley to assist

Answer:
Hoodia, (sometimes available with Green Tea extract) acts as an appetite suppressant.Chromium Picolinate helps increase your metabolism to help burn more calories.Drinking coffee, black or with Splenda, also helps increase your metabolism.Red Bull (the sugar free kind, of course) also helps.Drinking green Tea, drinking water, and eating fiber supplements also help by cleaning out your system.The fiber supplements can also help you feel full.DON'T do any of those stupid advertised pills like thermaspa etc. Most of them are just ingredients like I listed (Hoodia, Chromium Picolinate, caffeine, etc) which you can get cheaper in a regular drug store.

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None. They are proven that they do not work and they are dangerous. Simply diet and exercise. That's all it takes, and in 5-6 months you'll be 40 lbs less.

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super B complex vitamin with vitamin C

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fast food

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Hydroxy-cut...available at any GNC or pharmacy

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This is the deal. Most pills are just caffeine and some herbs.
Hydrocut, ripped fuel..etc.. They are almost the same thing.
The old ones from 3-4 years ago that had ephedra (used right) really helped but some people abused them and messed up everything for everyone else.
You can get some prescribed. Those work the best.
Other than that: No sugar, No fattening foods/carbs after 7pm,
No fast food. Oh yeah...always excerise in the morning. Run a couple of miles..good luck I lost 50lbs a while back...

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