I need to diet and i need some info?

what are the best tasting substitutes for real butter and half and half
do any lower calorie or lower fat foods taste good?
Answer:
The "i cant believe its not butter" to me tastes almost like butter. and would be a very wise choice because it is zero calories. Low calorie and Low fat foods still taste good. Its a common misconception that "diet" foods taste nasty. Like some diet sodas taste almost the same as regular. And crystal light is better for you than any kind of juice or kool-aide or whatever. Also the 100 calorie pack foods obviously 100 calories. are basicly the same as the regular stuff, They just give you a normal portion size.

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You should probably try the atkins diet.But what I did for my diet was to only eat porridge, oatmeal and fruits... I would replace butter with magarine as it is lower in calories. But of course you can have a small snack time to time, but when I mean time to time, it is only when you really need it when you're hungry late at night.

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Substitute for butter is margarine. Be careful with lower fat foodsThe downside effect is that overweight people tend to consume up to 50 percent more calories when they eat the low fat or low carbs version of the snack foods.Further study showed that MOST of the "low carbs" foods have only 20% lower calories than the "normal" version."Oreo Reduced-Fat cookies have 150 calories for three, just 10 calories less than the full-fat originals.
Weaver's Baked 40% Reduced-Fat crackers are only 20 calories less than the full-fat Weaver's crackers.
And General Mills Reduced Sugar Cinnamon Toast Crunch Cereal has only 10 fewer calories per 3/4 cup serving than the regular."Taste better: Probably the same!
Lower calories: Not that much!

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