I am 155 pounds and want to become a 140. what must i do to lose this amount of weight in about 2 weeks. Please help!
Answer:
start with an epsom salt cleanse.2 table spoons of epsom salt and half a glass of water. dissolve the salt in the water. Drink up. You will loose water weight and clean out. Its a good start. The eat lots of veggies and fruits.
eat very little and throw up what you do eat.errrr, maybe you want a healthy way.
plastic bag put it on like a shirt tuck it in your pants walk 5 mile everyday
My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website
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It's hard but possible, just follow a program and ask yourself from the charts how much you need to do for that.
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