I want to gain some muscles, can i do it with circuit training?

can i gain some muscles with circuit trainig? I want to know how many reps and set should i go and how many times a week. Thank you
Answer:
yes you can, do 3 sets of 6-8 reps

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doesnt any exercise give you muscle? your question should have included some sense of how much muscle you wanted. Do you want toned muscle tissue instead of fatty and slow muscle tissue? these questions are to be answered by you and then someone else can tell you how to get them . two points!

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Yes you can, any exercise will build muscles. They just vary from how vigorous the exercise is. To build a bigger body mass, you're probably looking at lots of weight and small reps, just don't over do it.

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