how do i loose about 10-15 lbs Very quickly because in a month i am going to Hawaii and i really want to look good. thanks!
Answer:
do what i did first right done how much you eat in a day and them see if its too much. i went on a vegetiran diet its when you only eat fruits may you should go on one. i really worked for me,drink alot of water 1-5 glasses evrday or half a gallon a day.but do them only if your not eatting right to lose that wieght you may want to run and do exersises you should dance a lot and do excersises like curl up and twist from side to side[[the side of you stomach]] itll help take a way the fat. you can also sweat more and go outside and jus have fun let me now if it works out! good luck
If u want to lose weight.
You should learn more information.
Uncorrect method can make
you tire and waste lots of time but do not lose weight.There are some ideas for losing weight
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It give you more information.There is a Calorie calculate programe in
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How many times is this question going to be asked?Please use the search for questions
Here goes a new method that I have yet to see suggested:Go on the Ashley Olsen or Lindsay Lohan diet, or lack there of
A few weeks ago I heard about phentermine 37.5mg from someone who lost about 25 pounds in 2 months using phentermine 37.5 mg. Her cousin lost about 50 pounds in 3 months using it. Naturally I was interested in phentermine 37.5 mg and began to do some research on it. After my research I decided to give it a try. So far since I've been taking my phentermine (37.5 mg) I've had great results. I feel like I'm melting. My closes are fitting loser and when I look at myself in the mirror after I get out of the shower I look smaller. I take 1 pill per day as soon as I get up in the morning. About 30 minutes later I go to the gym. I feel so energized and have the best workouts then I have had in a long time. I am able to work out longer and harder. I eat my breakfast when I get home from the gym. I'm not hungry all day and have no cravings for sweets or bad foods like I normally would before I started using phentermine. Because I no longer have the bad cravings I eat healthy small meals throughout the day. Since I'm not hungry anymore, I'm probably consuming about 800-1000 calories per day. The only side effect I have experienced so far is dry mouth. The dry mouth causes me to drink a ton of water, which is great anyway for weight loss success. I'm now drinking about 80 ounces of water a day. Before phentermine I had to force myself to drink water and only drunk about 20-30 ounces a day.I'm very excited about this product. I believe I finally found something that will help me reach my weight loss goal (lose 25-30 pounds). So far, in 10 days I have lost 8 pounds!!! I ordered my phentermine (37.5 mg) without a prescription on 4/19/07 from a website called US-Pills.com. I received my order in 6 days, 4/25/07. They do have express shipping if you want to receive your order sooner. I paid $199.00 for 90 pills, which is a 3 month supply. I know that sounds expensive, but I checked NUMEROUS web sites and this site seemed to have the best prices and also seemed to be a legit site. If you can get a prescription from your doctor it would be a lot cheaper. Unfortunately, my doctor refused to provide me a prescription because she said I was not obese and she only will prescribe phentermine to obese patients.Now, just something to think about:Phentermine is a GREAT weight loss aide If you don't misuse it or take it for an extended amount of time. However, you should not use phentermine if you have or have ever had heart disease, high blood pressure, arteriosclerosis (narrowing of the arteries), hyperthyroidism (overactive thyroid gland), diabetes, glaucoma, or a history of drug abuse. As with any medication/drug it's always best to consult your doctor. Even though phentermine 37.5mg is working GREAT for me, I firmly believe that regular exercise, eating healthy and drinking lots of water is very very important, not just to accomplish my weight goal, but for the rest of my life! Hope this was helpful and good luck!!
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