I am 5'10" i am 14 and I weigh about 200 pounds, I am going to Florida in about 3 weeks..how can i lose the most weight in that little time period, I would like to lose 25?
Answer:
You are going to have to kill it at the gym. But three weeks will be tough because your body is just starting to get used to working out and losing weight.
As long as you eat healthy and exercise daily, you should see results. That means you must stay away from fatty foods, fried foods, junk food, etc. There are some foods and supplements you can eat that can help you lose weight. check out http://www.realhomeremedies.com... for more info--just click on the weight loss link on the left.
I lost about that in 3 weeks with portion control, quitting beer, and running 4 miles a day.
Don't eat as much DUH. Fatty.
me too Josh lets go jogging when i get over this infection :-)
try exercise equipm and walking and eating less junk
u would have to excrise more often huh...LOL...
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