I want to grow taller?

I'm currently 13-years-old, 5'3. I seriously want to grow taller!! I run hurdles and even though im doing great, it'll seriously help if i was taller! :[
Answer:
You're only 13 years old, be patient and wait for your growth spurt... or
Visit your doctor and if he/she thinks its a growing problem you can start getting these growth injections.
I'm not really sure what it has in it (I think hormones), but my younger cousin gets his shots monthly.

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you can't make yourself grow taller.

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You are only 13, give yourself time. Look at how tall your parents are that will give you an idea of how tall you will become. Keep in mind that caffeine stunts your growth.

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Get diet supplements a.k.a. vitamins. It will help a little, but 2 inches can make a difference!

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Try to eat healthy that works the best drink lots of milk and avoid lifting weights for now its not so good for you once youre 18 or something.

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Wear lots of socks! Lol I think if you eat vitamins you could get taller.

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I feel your pain...I'm 12 and I'm only 4'8''! But like other ppl said, caffeine stunts ur growth and take vitamins

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The only thing I know that makes people taller is the Human Growth Hormone, produced in the pituitary gland within the brain.
Are your other family members short? It is hereditary.
Go to a Doctor and get his opinion. If you are seriously under the proper height there are things they can prescribe and monitor.

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