plz answer this and tell me how and what to eat.
Answer:
To gain weight the healthy way, eat the good kind of fats like monounsaturated fats. These are found in avocados, olive oil, nuts, goldfish, and Lays potato chips made with sunflower oil. These are actually good for you when eaten in moderation; however, if you want to gain weight, these foods are a good way to do that.Don't completely drop out of exercise. Doing so would be unhealthy, even if you would gain weight. Instead, decrease it to about 10-20 minutes a day. Try weight lifting, which builds muscle mass, making you look bigger.Also, don't gain weight too quickly. 1-2 pounds per week is a realistic and healthy goal.
eat bad food and stop excercising, food like candy, cakes, chips etc...however, this is not healthy
FATTY FOODS!1 why do u want a belly?? vrone else wants to be skinny!!
wtf u want to get fdat makes no sense but est as much junkfood u can get
beer, lots fo beer and lots of carbs, then sit on the couch and dont even move a pinky.
eat, dont work out, and that about it...
Sit on the couch all day...eat whatever you want..whenever you want.
anything a doctor wouldnt recomend
R U crazy!! Well I have a friend that she is super skinny and she also tries to gain weight.. She takes alot of protein shakes..
lots of chips!
ummm do you want muscle or fat? or do you just want to gain weight? If you want to gain weight gain muscle because muscle is like 3 times as heavy as fat (or something like that). But if you just wanna get fat.
i have nothing to say
go on a diet..the yo yo effect of dieting cause you to gain weight...
Lots and lots of fatty meat, unlimited deep fried foods plenty of starches ( potatoes and pasta )and gallons of soda ,pounds of candy and no physical exercise . Look forward to seeing you on the Richard Simmons Show after he cuts the wall out of your house and hauls you off on the back of a tow truck to be weighed at the Truck Stop,. Never like to miss the opportunity to see Richard Simmons cry.
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